Fitness expert leslie sansone leads this series of two walkingbased fitness programs, increasing the heart rate to help support cardiovascular health, through a series of lowimpact moves that are easy on the joints. Leslie sansone 1 mile happy walk is part of health fitness i love the name of this walk because when i do a leslie tape or walk at all, i feel happy. Love leslie sansone 1 mile express from super walk series. I love the name of this walk because when i do a leslie tape or walk at all, i feel happy so come on everyone lets get up and do a quick 1 mile 15 minute walk for our health. Miracle miles has everything thats been most effective in walking workouts includes 5 complete workout dvds.
Thank you leslie sansone, it is just easy way, before i get used to sit after finish my work but after following your walk at home starting with 1 mile and then 2 mile and finally the 4 mile, i start to be motivated to work out every day. Walk at home is the worlds leading fitness walking brand and creator of the original walking workout. Popular videos leslie sansone leslie sansone topic. Leslie sansone 5 mile fat burning walk free download im going to cut right to the chasehenever you are not living a life you truly love, you are likely suffering from one or both of two potential problems. Walking is the cheapest and efficient way to use when its about losing weight. Leslie sansone ultimate 5 day walk plan green mile. My mother had leslie sasones walk away the pounds dvds so i figured what have i got to loose. Walk at homes popular youtube channel has over 1 million. Walk at home is one of the topselling fitness brands at mass retail, including walmart, target, and qvc. With this free fun video, you can accomplish a 3mile walk in the comfort of your own home. Walk away the pounds 1 mile express by leslie sansones. The official youtube channel of leslie sansones walk at home.
As a beginner an exercise newby, if you will, i need motivation and very simple moves, and this video provides that at a pretty fast clip to keep me moving along. Created by leslie sansone, walk at home has helped millions of people live. Created by leslie sansone, walk at home has helped millions of people live active and healthy lives for over 30 years. The first 20 minute workout spans a mile, while the second 30 minute workout. I was a young teenager who wanted change from her awful past so i decided i would make a start now. Burn body fat 2 mile leslie sansones walk at home youtube. Walk at home by leslie sansone is a youtube channel for at. I wanted to let you all know that leslie posted a great workout on her youtube channel called 1 mile happy walk. My goal is to lose 100 lbs and i know i will get there. Vdyoutube burn body fat 1 mile leslie sansones walk. There is a short glitch a little after the 9 minute mark for about 20 seconds, but i just jog in place. Yesterday i did the walk twice and it was a great workout.
My first leslie sansone purchase was a vhs version of a 2mile walk that i got from walkers warehouse 6 years ago. I also run or walk on the treadmill, but her programs have some cardio sessions and you will get warm. I was 205lbs, and with the help of the miracle mile i had dropped down to 145. Download, stream, or purchase our latest workouts and accessories.
Walk at home by leslie sansone is a youtube channel for at home walking workouts and fitness exercises. I do not know how many of you heard about leslie sansone walk at home programs and used them. May 29, 2016 1 mile happy walk with leslie sansone 15 minutes youtube. Exercise tv start walking at home 3 miles with leslie sansone mobility exercises for beginners.
Intense ab workout 12 minute tabata core doom figurerobics by jung dayeon. Join join the walk at home crew on mile walk workouts, fat burning. Leslie sansone 5 mile fat burning walk free download. Please practice handwashing and social distancing, and check out our resources for adapting to these times. Created by leslie sansone, walk at home has helped mil. The original walk at home workout by leslie sansone.
This dvd features the 1mile walk and the 2mile walk. Please subscribe here and visit our online store store. Leslie sansone 1 mile happy walk leslie sansone, walking. What other items do customers buy after viewing this item. Download videos for perfect playback with slow or intermittent internet. Leslie sansone walk at home mini walks 1 mile gentle walk 20 min. Leslie sansone won herself a whole new audience with the walk away the pounds dvds. Walk at home is one of the topselling fitness brands at mass retail. Free download leslie sansone s eat smart, walk strong.
Join join the walk at home crew on mile walk workouts, fat burning workouts, workout plans. Leslie sansone, creator of the walkathome video series, gives 5 tips on how to walk away your sugar cravings and provides a free. Walk at homes founder leslie sansone has been featured in womans day. With this free fun video, you can accomplish a walk in the comfort of your. Review of leslie sansone walk at home weight guidance. Tv app from walk at home features a rotating selection of two free video workouts. Amazon photos unlimited photo storage free with prime. Burn body fat 3 mile leslie sansone s walk at home by walk at home by leslie sansone. Check out you tube for other free simple walking workouts. Walk anytime of day or night with this free indoor power walk. I bought the dvd on 32118 stalled for 2 weeks finally put the tape in and selected play all i watched an introduction and started the 1 mile walk. Burn body fat 1 mile leslie sansones walk at home by walk at home by leslie sansone. Lose weight quickly by adding enjoyable exercise to your life fitness can be an important part of a healthy life. Leslie sansone 1 mile happy walk 7 day workout, walking.
Leslie sansone 1 mile happy walk is part of healthfitness i love the. What others are saying leslie sansones walk away the pounds, no jumping and jarring or high impact routines, walk to lose, its the most natural thing we do. If you have a full 30 minutes, when youre finished with the first. Leslie sansone 2 mile walking workout free workout. These workouts are a wonderful way to get fit for people of all ages and fitness levels. Leslie sansone ultimate 5 day walk plan purple mile. Fun workouts at home workouts walking videos leslie sansone walking exercise walking workouts yoga. Being fit can help you maintain a healthy weight and an active. Dec 26, 2019 1 mile happy walk walk at home 1 mile youtube.
Usually in the long, cold winter days i have used her programs. Walk away the pounds express 3 mile leslie sansone video. Leslie sansone walk at home 4 mile super walk 59 min. Walk at home is the worlds leading fitness walking brand.